Work and Manflu

The last two weeks Ive not been able to train due to work and a cold. I have managed a few swim visits but nothing too much. I am starting a 6 week course next friday with the tri club so thats 6am at the pool which is about 40mins away. Have a quiet week coming up so will look at picking the swimming up and maybe some runs, if it warms up the mountain bike will be coming out for a few hours. I have booked the accomadation for The Outlaw, I managed to get 3 nights at the Travelodge for £20 what a Bargin. I will report back on this weeks training next Sunday after some long running.