Well, completed the Gosport Half in 2hr 22 mins, cramp kicked in after the 10 mile marker and for the last 3 miles I had to take it really easy. I was on time for 10 min miles and a finishing time of 2hr 10 but the cramp killed my calfs and having to stop very minute to strech out slows you down.
Overal the event was well organised and a good morning out, found a nice cafe on the sea front had a coffee and a final visit to the toilet then off to the start.
Found my running partner for this event (Tracy) and we managed to keep the 10mm pace right up to 10m when I told her to run ahead. Got a goody bag and a medal at then and a painfull journy home.
No comments:
Post a Comment