Training on

Well with the good weather I have managed to get out on the mountain bike to get the legs started, slowly clocking a low 10 miles each time. Im getting a few other mates intrested in coming out on the bike so time to get some distance done. This week we are doing a night ride on the cycle paths around Basingstoke so looking at getting in 15 miles. I will also do a few other ride outs or 10 - 20 miles so looking at getting 50 miles in this week. will soon be time to get the road bike out again. Running this week will consist of 5 Miles Monday, 5 miles wednesday and a 10 miler over the weekend, may pop a parkrun in on Saturday to keep my miles up so 23 miles this week. Swimming is always one that can be missed for me, I need to make sure i keep this up so in the pool Tues, Thurs, Sunday No events booked yet but the waiting list for Outlaw is coming down so Im ready for the nod, Just waiting to book Ironman Wales so if anyone wants to sponsor me for the entry feel free. Its all about the distance